Oct 28, 2020
It's hard to argue any other group of exercises could provide more benefits to athletes than Olympic lifts. An efficient, versatile and proven cornerstone of strength and conditioning, today's guest breaks down all of the reasons why he considers Olympic lifting a veritable multitool of the athletic performance coach.
Oct 21, 2020
Sometimes it can seem like an impossible task to untangle the programming mess caused by athletes playing multiple sports, at different stages of development, with overlapping seasons - especially at the high school level. That's exactly why the 2020 NHSSCA Southwest Region Coach of the Year, David Neill, takes...
Oct 14, 2020
When it comes to making business decisions within the school sports space, if it doesn't make dollars, it doesn't make sense. Coaches have to keep this in mind as they try and elevate themselves and the profession as a whole.
In this episode, Micah Kurtz, the director of sports performance at Windermere Preparatory...
Oct 7, 2020
With the pandemic impacting nearly every aspect of coaching, many have been left to figure out how to make effective coaching adjustments in previously uncharted territory. In this episode, Stephanie Mock, director of strength and conditioning for Olympic sports at Mississippi State University, gives her thoughts on...