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Three Cycle Strength

Dec 30, 2020

If you're looking for sage advice on how best to invest your athletic performance budget in 2021, look no further than this compilation of recommendations about products and services from some of the best strength coaches in the country.


Dec 23, 2020

In this special holiday bonus video, pull up a chair and reflect on the wisdom and perspective shared by Three Cycle Strength guests this year. The "Stories that Forged Who We Are" are the perfect way to tie a bow on the end of a great year of insight and shared experience.


Dec 16, 2020

MSCC David Abernethy, former Director of Strength and Conditioning at Furman and the Director of Education and Sales at Total Strength and Speed, discusses his philosophy of training on this week's episode. Abernethy has a wealth of knowledge and wisdom gained from over two decades of experience in athletics, and has...


Dec 9, 2020

Among athletic performance coaches, it's common to hear the virtues of sports science shouted from the proverbial rooftops. But is there a lack of real science in the so-called sports science of our weight rooms?

Dr. Jeremy Weeks, the Assistant Director of Strength and Conditioning at the University of Pennsylvania, is...


Dec 2, 2020

Coach Joe Kenn has been a well-known and respected name in the field of strength and conditioning for decades. Now, with a new chapter in his career as part of a leading equipment supplier, he's growing and adding to his skillset by learning about all the hard work that goes into manufacturing and delivering products...