Jul 29, 2020
Keir Wenham-Flatt took a circuitous route to his current role as the strength coach for William & Mary football. His experience coaching pro rugby athletes all over the world reveals an important truth coaches can benefit from – failure isn't the terrifying outcome we believe it to be.
Jul 22, 2020
In this episode, Mike Tucker, strength and conditioning coach for Villanova football, explains how and why he tries to spend more time with his athletes on the field, working drills and exercises that will help them to improve at their in-game craft, for their specific sport and at their individual position.
Jul 15, 2020
In this conversation, Diltz shares how this unusual year allowed her the time to self evaluate with honesty and purpose. She shares what she learned and encourages other coaches to be a little selfish in their evaluation, so they can ensure they are giving their best.
Jul 8, 2020
Last Wednesday, Calvert High School in Prince Frederick, Maryland returned to strength and conditioning within COVID-19 protocols. Their director of strength and performance, Rick Sneade, speaks about his initial reactions, lessons learned and the preparation that made it possible.
Sneade believes in the power of...
Jul 1, 2020
Don Day opens up about the mistakes he made earlier in his career, how he learned from those mistakes and why he feels arrogance presents a huge pitfall for young strength and conditioning coaches.
The director of strength and conditioning for Olympic sports at Georgia Southern University seemed to be on the fast track...